???风???板?扳??锛?杩??ョ?ュ甫??璋????ｅご绂?锛??撮????稿?轰?璁稿??锋?у?ㄧ?＄??涓???复????瀹??板????挎??浠ユ?ワ?绀句?瀵圭?锋?х????ュ?绘?垮?拌薄浼间??绘????????р??????绮惧????娌?????涓?绛??凤?杩??ㄤ?瀹?绋?搴︿?涔??╃??浜?浠?浠????峰???藉??ㄧ???＄????????锋?у?ㄧ????????????娲绘?瑰?涓?锛?涓?濂虫?у??ㄥ樊寮?锛?杩?浜?宸??涔????藉??翠?浠??ㄧ?＄??浣?楠?涓????板?虹???圭?????板?扳???舵????
浠?????灞??㈡?ョ??锛??锋?у??濂虫?у?ㄨ?峰?????娉?涓?灏卞??ㄦ?捐???哄????????鹃?????锋?т富瑕????ф?绱?锛??界?跺?涓????????垮???介??浠ｈ阿?????稿?筹?浣??ㄧ?＄??璋????归????朵??ㄦ?哄?剁?稿?澶?????涓?浜???绌惰〃??锛??鹃??按骞崇??????ュ?????戒??＄????璐ㄩ?????堕?挎???筹?渚?濡?锛??ㄦ??浜????典?锛??鹃??按骞崇??涓??????戒??＄????纰??稿?宠????
?锋?у?ㄥ?琛?绠″?ュ悍?归??????介??复涓?????椋??╋?涓?浜?涓??＄???煎?告?????稿?崇???剧??锛?濡??诲??х?＄???煎?告????锛?OSA锛?锛??ㄧ?锋?т腑????????寰?寰??撮???OSA涓?浠?浼?涓ラ??褰卞???＄??璐ㄩ??锛?瀵艰?寸?藉ぉ???°??娉ㄦ????涓???涓???挎??杩?浼?瀵瑰?琛?绠＄郴缁?????涓???奖????
??娲讳?????????婧???宸??涔?????浜????风???板?扳??????瑕???绱???璁稿??锋?ф?挎????瀹跺涵缁?娴???????锛?宸ヤ?????澶э??挎?堕?村???????哄樊???甯镐究楗???杩?绉?楂?寮哄害??宸ヤ?妯″?锛?涓?浠??ゅ??浜??????ㄤ?浼??????炬?剧???堕?达??村???藉??寸簿绁?楂?搴︾揣寮?锛??句互?ㄧ?″???炬?句??ャ????绮撅??ㄤ?浜?????涓??瑙?涓虹?锋?хぞ浜ゅ???炬?剧????楗?????锛?浣?杩???楗???瀹???涓?浼?骞叉?版?甯哥???＄???ㄦ??锛???浣??＄??璐ㄩ????
?界?堕??绮惧???借?浜烘?村揩?ョ?★?浣?瀹?浼?????EM?＄??锛?蹇????煎?ㄧ?＄??锛?锛?浣跨?＄????寰?fragmented锛?纰?????锛?锛????ュ????????瑙??村???叉????
????锛??靛?浜у?????????存??????板?扳????澶?涓??ㄣ????璁烘??伐浣???瑕?杩???釜浜哄ū涔?锛??鸿?芥???恒???佃??灞?骞????虹???????戒????惰お榛?绱?????娉?锛???瑜??绱???????＄??-瑙????ㄦ?????抽???绱???璁稿??锋?т????ㄧ?″???锋???恒???╂父??锛?杩????????ㄧ?澶ц????????淇???娓???????淇″?凤?璁╁?ョ?″??寰??村???伴?俱??
褰??讹?蹇?????绱?涔?涓?瀹瑰拷瑙???绀句?瀵圭?锋?р???峰?姘?姒???????ユ??寰?锛????朵?璁╀?浜??锋?т??挎??琛ㄨ揪??繁????寮卞??涓???锛??????＄??涓????版?般??浠?浠????芥?村?惧??浜???纭????????锛?灏??叉????褰?缁?涓衡??姝ｅ父??????娌＄?″???锛???涓????姹?涓?涓???甯??╂??璋??寸??娲绘?瑰???杩?绉???????????涓???????琛?涓猴????????藉???у???璐???锛?褰㈡???舵?у惊???褰卞???＄????
???风???板?扳??绌剁?琛ㄧ?颁负浣?锛????芥???ョ?″?伴?撅?杈?杞???渚э????芥???＄??娴?锛?瀹规??????锛?涔????芥???藉ぉ绮剧?涓?娴?锛?娉ㄦ?????句互??涓????缁???????杩?浜???浼尖??灏??????锛??挎??绱?Н锛??村???藉?涓?汉?ュ悍??宸ヤ?琛ㄧ?颁??崇??娲昏川???????捐??褰卞??????浠???界????板??锋?х???叉?????浜???涓?澶???????????涓?澶??蜂汉??锛???????瑕?娣卞?ヤ?瑙ｄ?浠??＄???板????规?锛?骞舵??渚?????瀵规?х??瑙ｅ?虫?规???
濡???璇粹???风???板?扳???村??????绉?澶??ㄥ????涓????叉????锛??ｄ???濂崇???伴?????????芥???绉??翠负澶???锛?浜ょ????????ㄦ????????娉㈠?ㄥ??澶???绀句?瑙??茬???＄???舵????濂虫?х??韬??锛?浠????ユ???版?村勾??锛??戒即????涓?绯诲???峰??????ㄦ???у????锛?杩?浜?????ュ??瀵圭?＄???????存?ヨ??娣辫???褰卞????
?????ㄦ????奖??濂虫?х?＄?????存?ョ????绱?涔?涓???缁?????缁煎??寰?锛?PMS锛????澶?濂虫?у?ㄦ??缁??ユ疆??涓??ㄥ乏?冲?虹?扮??韬??????缁????讹??朵腑灏卞????????＄????纰???瑜??绱?姘村钩????ュ??????浣?娓╃????楂????硅?????搁?ㄨ????绛?韬??涓???锛??藉???藉??村?ョ?″?伴?俱??澶??撮???ユ??板?澶?????缁????娉㈠???濡????????﹁????????锛?涔?甯稿父浼撮??PMS?虹?帮?杩?涓?姝ュ共?扮?＄????
?颁??寸?缁???锛??村勾??锛?锛?濂虫?т?????婵?绱?姘村钩???ュ?т???锛??存???寮???涓?绯诲????娼??????????????姹???绛?涓???锛?杩?浜????跺?ㄥ??村挨涓烘???撅?棰?绻??版?????＄??锛?瀵艰?翠弗?????＄??璐ㄩ??涓?????
濂虫?у?ㄥ?????浜у??涔???复???规????＄????????瀛???锛????????跨?????匡?韬??浼?????宸ㄥぇ??????锛?瀛?????灏块????拌???哥?????归?ㄤ???绛??戒?褰卞???＄?????峰?????????涔????藉??存??缁?尝???澧????﹁??????浜у??锛??板?濡?浠???瑕??㈠???濂躲???ч【?扮???跨??宸ㄥぇ????锛??＄??琚?交搴???涔便??
?挎?堕?寸???＄???ュず锛???涓?浜у??韬?????㈠????峰???姘村钩???х??娉㈠?ㄤ互???插?跨???﹁??锛?寰?瀹规??璁╂?板?濡??峰?ョ?叉?????????缁???界?????伴??????
?や???????绱?锛?濂虫?у?ㄧぞ浼???????灞???????芥?垮?????村ぇ?????版?扳?????ㄥ?搴?腑锛?濂虫?у?寰??挎?????村???瀹跺?″???插?胯矗浠伙?杩?浣垮?濂逛滑?ㄥ伐浣?涔?浣?锛?浠??堕??瑕????ュぇ?????堕?村??绮惧????杩?绉???绗????????宸ヤ?妯″?锛????朵??ゅ??浼????堕?达?瀵艰?磋韩蹇?淇辩?层??????涓???缁??诲??瀵逛汉???崇郴????瑙?锛?涔????借?濂虫?ф?村??????颁汉???崇郴?????瀹跺涵???剧??褰卞??锛?杩?浜???缁?????版?帮?寰?瀹规???ㄧ?″???????碘??锛??句互?ョ?°??
濂虫?х???＄??缁???涔????戒??锋?у??ㄥ樊寮???涓?浜???绌惰〃??锛?濂虫?у???芥?村???缁???REM?＄??????灏?锛?杩?涓?濂逛滑?村????虹?版??缁??х?＄????纰????炽??濂虫?т????芥?村????ｄ?澶辩????锛?Insomnia锛?锛?骞朵?濂逛滑瀵瑰け???????ユ?翠负??????
??濂崇???伴????锛?杩????扳??瀛?锛??㈡??韩浣????叉???涔???簿绁?????ヨ糠????㈡????????娼??锛?涔?????????娉㈡???瀹????借〃?颁负?ョ?″?伴?俱???＄??涓?娣便??澶?姊︽????锛?????浠????蹭?锛????充即????缁???浣??藉???﹁????杩?绉????伴???????舵??锛?涓?浠?褰卞????濂虫?х???ュ父?舵??锛??挎??涓??伙?涔????藉?濂逛滑???翠??ュ悍????娲诲垢绂???????璐??㈠奖????
??瑙ｂ???风???板?扳??????濂崇???伴????锛?骞娥?????瑕??堕??瀵圭?锛??????璁よ??板?ㄧ?＄??杩?浠剁??浼肩?????浜?????????锛???????涓????????蹇?????绀句??????澶???浜??ㄣ????璁烘?????板?扳??杩??????伴????锛??芥????涓?涓??卞???????革??＄???ュ悍锛?涓????у????冲?抽??瑕???姝ｈ?杩?浜??＄???板?锛????芥?惧?梆??哥??姝ｆ????????ヨВ?虫?规?锛?璁╂?涓?汉?借?藉?????叉????ユ?遍?璐ㄩ?????＄??锛?杩??ュ??婊℃椿????姣?涓?澶┿??
